Osteoarthritis

Osteoarthritis is a joint disorder characterized by swelling.  A joint is an area of the body where two different bones meet. Joints are found in the knees, hips, fingers and other areas of the body that bend to ease movement. There are many types of arthritis, one of which is called osteoarthritis.

Our Bone Health Advocates

Philipe Chevrier, master chef

My philosophy is to cook food that is balanced and healthy, using seasonal ingredients. I’m interested in osteoporosis because it affects one woman in three and one man in five (over the age of 50). There is a link between osteoporosis and nutrition because food that is rich in calcium and vitamin D can strengthen the bones. Bone Appétit.

Pavadee Vicheinrut, Miss Thailand, Mrs World 2003

Many young girls tends to lose weight to look slim, but this puts their health at risk. I think that women have to recognize that beauty is partly physical but also made up of inner beauty that includes taking responsibility for their health. A healthy diet and lifestyle, as well as regular exercise are critical to bone health.

Manolya Onur, Miss Turkey 1975

Even if you have osteoporosis and suffer from pain, exercise can help with rehabilitation. It is never too late to start doing exercise. Consult your doctor and see what type of exercise is best for you and start your exercise program today.