Osteoporosis

Our bones are living tissue that give our body structure, allow us to move and protect our organs. Osteoporosis is a condition where bones become thin and  lose their strength. This can lead to fractures, which cause pain and make everyday activities extremely difficult. After a hip fracture, about one-quarter of people die or never walk again. 

It’s estimated over 200 million women have osteoporosis. That’s more than the combined populations of the Germany, the United Kingdom and France.

Worldwide, one in three women and one in five men over the age of fifty will experience an osteoporotic fracture.

In fact, every three seconds a bone will break, somewhere in the world, because of this disease.

Many people won’t know they have osteoporosis until their first fracture, which is why it’s called the ‘silent disease’. Even after a break, it often goes untreated.

The good news is osteoporosis can be diagnosed and treated and fractures often prevented through healthy lifestyle choices and appropriate medication for those in need.
 

Our Bone Health Advocates

Carmen Sanchez, osteoporosis patient from Spain, speaking at an IOF press conference held in Brussels

There is indeed one thing I have learnt – that an accurate diagnosis, which is relatively simple, can save women from a lot of suffering, fractures and emotional damage.

Dr. Kiran Bedi, the first woman to join the Indian Police Service, is an award-winning advocate for prison and police reform and among the most admired women in India

As police officers we have a duty to work for a secure environment. As individuals we have a similar duty to keep our health nourished. The future of India will be based on developing a generation of strong women with strong bones, which is why I’m promoting this mission to fight against osteoporosis. I plea that all women take responsibility for their bone health and learn about their osteoporosis risk factors to prevent rather than lament. Time is of essence.

Anton Mosimann, master chef

I know quite a few people with the illness osteoporosis. It’s very sad to see them suffering so much. I try to help with my food, with my ideas. Most important is proper eating, lots of calcium and vitamin D. Green vegetables, freshly cooked, full of color, full of flavor, full of taste. I think that’s very, very important. Enjoy life, eat well, and Bone Appétit.