Love Your Bones October 2014

Gentlemen, you too may be at risk of osteoporosis

Men, you too may be at risk of osteoporosis

On World Osteoporosis Day IOF urged all men to check their personal risk for osteoporosis and fractures.

DXA machine ©Gilberto Lontro
From the OsteoLink community
stair elevator
Lifestyle tips

Men over 60 years of age with risk factors for osteoporosis should have a bone density test to determine whether they have osteoporosis. These risk factors may include...

Falls prevention strategies and assistive devices can help seniors with osteoporosis remain in their own homes as long as possible.

This calcium-rich starter is full of flavour as well as quick and easy-to-make.
calcium
134 mg
calories
324
protein
26 g
vitamin D
3.6 iu
15 minutes